Sit Up: Straighten Your Way to Happiness and Productivity (Fast Company)

modern red office chair isolated on white background

 

Don’t slouch: you might find yourself feeling happier, healthier, more powerful and more confident. According to many research studies from Ohio State to Columbia and Harvard University, posture can significantly affect your behavior and decisions. Better posture not only leads people to feel more powerful and in control, but also 45% more likely to take a risky bet. Unconvinced? Read Fast Company‘s comprehensive guide to the benefits of posture and body language. 

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